Children Yoga & Mindfulness Class

(5-12 YEARS OLD)

We Move, We Play, We Breathe, We Laugh
Developed and delivered by an child educator. We uniquely combined all the fundamentals of child development to develop a Whole Child – For Better Body, Mind and Spirit. Yoga can help young children learn how to relieve frustration, improve motor skills and increase attention span

Date:
On-Going

Day:
Every Saturday

Time:
2:15PM to 3:15PM

Venue:
Bonbebe Child Learning Centre

Lesson Outline:
Mind and Poses Balancing Activities
Body Awareness, Balance and Coordination
Attention and Behavioral Regulation
Cognitive Skills and Language Development
Games & Stories

Maximum No of students:
10 to 12 students

Parent Involvement:
No

What is included in the lesson fees:
All Materials

What do you need to bring:
Yoga Mat & Towel

Language:
Bilingual (English & Chinese)